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サル(英明藤吉)
広島県に左遷中。
現在の生きる糧：
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・リトルバスターズ
－Anime
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・ななついろ☆ドロップス
・キミキス
・みなみけ
管理人：
サル(英明藤吉)
広島県に左遷中。
現在の生きる糧：
－Game
・アイドルマスター
・ビューティフル塊魂
・リトルバスターズ
－Anime
・らき☆すた
・電脳コイル
・ＣＬＡＮＮＡＤ
・スクールデイズ
・天元突破グレンラガン
・もえたん
・こどものじかん
・げんしけん
・絶望先生
・ななついろ☆ドロップス
・キミキス
・みなみけ
肥満防止には1時間長く寝ることが必要かもしれません [GIGAZINE]
これによると睡眠不足時には
食欲を抑制するホルモンである「レプチン」が減少。
逆に食欲を増進させるホルモン「グレリン」が増加するらしい。
…最近、妙に食べ物が食べたくなる衝動に駆られていたのはもしかして、寝不足のせいだったのか…？
( ＾ω＾)でも夜食にお菓子を食べても太る気配が全くしない。
ふしぎ！
これによると睡眠不足時には
食欲を抑制するホルモンである「レプチン」が減少。
逆に食欲を増進させるホルモン「グレリン」が増加するらしい。
…最近、妙に食べ物が食べたくなる衝動に駆られていたのはもしかして、寝不足のせいだったのか…？
( ＾ω＾)でも夜食にお菓子を食べても太る気配が全くしない。
ふしぎ！
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